• Welcome!

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


    "You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."

    -Dan Siegel

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    About Me

    Mrs. Ricks takes great pride in being a Community Health Educator and Licensed Clinical Social Worker with over 15 years of public health services experiences. She is an extremely diverse Social Worker and Counselor that welcomes different cultural and linguistic backgrounds by offering a wide range of specializations.  In addition, she is a therapist that has state licensing in California and Nevada with rich and valuable experience and education, from California State University Sacramento. Mrs. Ricks is also a member of the Sacramento Association of Black Social Workers that values the “Code of Ethics” as a leader in human services. Her motto is “All Mindsets Matter” which is why she continues to build on her knowledge and practices by assisting her clients with “Solutions and Discovery “services!